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By refocusing our attention from our shortcomings or problems, this practice enables us to develop a sense of contentment and abundance. It can be a concrete reminder of the good things in our lives to keep a gratitude journal in which we routinely write down the thidouble jackpot slots!ngs for which we are grateful. This exercise can gradually rewire our brains to automatically look for and recognize the positive. Gratitude is enhanced by mindfulness, which invites us to live in the present without passing judgment. Through the use of mindfulness practices like meditation or deep breathing exercises, we can become more conscious of our thoughts & emotions. We can see negative thought patterns without getting caught up in them thanks to this increased awareness, which makes room for more constructive thoughts.
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- Win Up to $10K in WPT Prime Last Longer Freeroll on StakeKings24-12-11
- June Results 201524-12-11
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- August Results 201524-12-11
- Dennis Strebkov Wins 12th World Championship of Online Poker Title24-12-11
- Dennis Strebkov Wins 12th World Championship of Online Poker Title24-12-11
- PokerNews' Yori Epskamp Captures an MCOP Title; Eero Abbey Wins Main Event24-12-11
- December Results 201724-12-11
- December Results 201624-12-11
- James Obst Wins the WPT Australia Championship (A$585,359)24-12-11
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