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  • Boost Your Productivity: 10 Tips for Time Management
  • Studies have indicated that brief pauses can improve creativity and cognitive performance by enabling the brain to recover. Working sessions should be organized with breaks. Methods that help organize work sessions while allowing for necessary downtime include the Pomodoro Technique, which involves having people work for 25 minutes and then take a 5-minute break. This method enables people to work in concentrated bursts, interspersed with brief rest periods to rejuvenate and refocus.
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  • A more efficient workflow is achieved by grouping related tasks together rather than alternating between them throughout the day, such as answering emails, going to meetings, and working on projects. One way to reduce context switching and help keep focus on each task at hand is to set aside specific times for administrative tasks or email correspondence. In addition to saving time, this method encourages a higher degree of engagement with every task. You can focus entirely on your work without being distracted by constantly changing tasks when you set aside unbroken blocks of time for similar tasks.
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